May 27, 2021
How do you improve your relationships in your life? Personal responsibility is the key! I break it down into 3 ways that you can identify the role you are playing and how you are personally contributing to the dynamic of the relationship so you can make a shift. Then we discuss the importance to "Own Up" to the good,...
May 20, 2021
Using the Empowerment Dynamic, you can shift out of Drama in your relationships. I teach you how to shift from Persecutor to Challenger, from Victim to Creator and from Rescuer to Coach. By identifying what role you are currently embodying and knowing what role to shift to, you can take your personal power back and...
May 13, 2021
I outline the basics of the "Drama Triangle" to help you identify what role you are currently playing in your relationships. Three main roles create the drama in our relationships: The Persecutor, The Victim and The Rescuer. Today's episode will help you identify how this applies to you and your relationships so you...
May 6, 2021
We are hard wired for connection, it is an innate need in all of us. It gives meaning and purpose to our lives. We have the desire to be seen and to be heard. And we need to be willing to be vulnerable in order to have connection in our lives. Learn the one thing that unravels connection in your life and the one...