In your busy life do you take the time to nourish your soul?
So often we actually "take a break" by doing things that
don't actually nourish our souls. I give you some specific
ways that you can nourish your soul this week and beyond!
About the Podcast
The Marriage & Mental Health Podcast where I share tips, tools, strategies that help you to be empowered and confident even when your spouse struggles with their Mental Health. It is a safe place where we discuss the HARD topics and help you to FLOURISH in your life and relationships. As a certified Life Coach, I give you the tools you need to Emerge Empowered so you can live a life that you LOVE while protecting your own physical, mental, emotional and spiritual wellbeing.