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Emerge Empowered with Ember Pilati

Jul 8, 2022

Compassion is usually something we are willing to give to others, but not always to ourselves.  Self Compassion might be different than what you think - it is not wallowing in self-pity.  Learn all about how you can be more compassionate to yourself.  We cover the 3 aspects of Self Compassion that are a vital part of FLOURISHING!   In this "How to FLOURISH" series, I introduce all the pieces of my FLOURISH FRAMEWORK.  It is the step by step process that I use with my clients to create the life and relationships that they LOVE!  

Self-Compassion by Kristin Neff

My Best Selling Course: How to FLOURISH in 60 Days Instagram