Sep 1, 2022
Becoming a Conscious Creator of your life is within your reach! Instead of feeling like "life happens to me," you can move into a space where you create the life you want!
Consciously Creating the life you LOVE is a vital part of FLOURISHING and is directly correlated with higher levels of happiness and wellbeing for...
Aug 25, 2022
It is common for each of us to fall into shame, guilt or judgment. It seems like an automatic response for most of us. Listen in as we discuss how Curiosity allows you to drop the shame, guilt and judgment and see things from a totally different perspective. I have found in my coaching proactice that Curiosity is one of...
Aug 20, 2022
"Success doesn't matter in this life... Commitment does" Phil Stutz. We explore this quote on today's episode and why COMMITMENT is a vital part of FLOURISHING! In this "How to FLOURISH" series, I introduce all the pieces of my FLOURISH FRAMEWORK. It is the step by step process that I use with my clients to create...
Jul 8, 2022
Compassion is usually something we are willing to give to others, but not always to ourselves. Self Compassion might be different than what you think - it is not wallowing in self-pity. Learn all about how you can be more compassionate to yourself. We cover the 3 aspects of Self Compassion that are a vital part of...
Jun 18, 2022
How to FLOURISH with Courage. We all experience fear, it is a normal part of life. But is FEAR holding you back from living the life you want? Having courage might be different than what you think and it is a vital part of FLOURISHING! In this "How to FLOURISH" series, I introduce all the pieces of my FLOURISH...