Feb 25, 2021
Self love is not selfish, Kara teaches us how vital it is to know that we are enough! Internalizing this knowledge is vital to so many aspects of our lives including healthy relationships and honest communication. Kara shares her own journey to knowing she is enough and that coming to know you are enough is a journey...
Feb 18, 2021
Did you know that you have a relationship with yourself? Today we talk about the components of a healthy relationship with yourself and get you thinking about how you can cultivate a happy and healthy relationship with yourself! We often work on improving our relationships with others and we can use those same...
Feb 11, 2021
We were never meant to be compared. This episode is all about stepping out of the comparison trap and into your own confidence. When you are centered in truth rather than comparison, you are able to fully embrace who you are.
Feb 4, 2021
A delightful parable from my own life about discovering your true worth and value. An engagement, a diamond ring and April Fool's Day combine into a silly yet powerful narrative of knowing we are enough. Do you hold your own certificate of authenticity?